Dr. Dijamco's teachings have really made an impact on our family.  She's alleviated many of our focus and attention issues due to dairy, that we were unaware of.  She helped me feel more balance and calm admidst the daily chaos of motherhood.  She teaches you how to listen to your body and has solutions that work for children, even picky ones.  Dr. Dijamco is my number one go-to source for all health questions.

My students love doing meditation in class. They are really starting to understand  that their breath is powerful and can help them feel better. My favorite thing as a teacher is when I see my students use strategies we have practiced in class... such as placing their hands on their abdomen and breathing deeply before a concert or test. I hope other teachers try out these exercises in their classes. It makes a big difference in helping the kids feel calm,  learn more and be better friends.